1 YOGA 1
   
ASHTANGA YOGA

The science of self-realization and self-healing.

Yoga and Ayurveda arose relative to a specific philosophical and cosmological background. Both classical yoga, the eight fold path (Ashtanga yoga) taught by patanjali in the yoga sutras, and classical Ayurveda taught by Charaka and Sushruta are based upon the Samkhya school of vedic philosophy originally taught by the Sage Kapila .

Yogic methods cover the entire field of our existence – from the physical , sensory, emotional, mental, and spiritual to the highest self realization. It includes all methods of higher evolution in humanity – physical postures, ethical disciplines, breath control, sensory methods, affirmations and visualizations, prayer and mantra and complex meditative disciplines . Yoga understands the nature and interrelationship of the physical , subtle and formels universe in to the boundless infinite beyond time and space and shows us how these also exist within each human individual.

     
 
Programs

We also conduct programmes in

1) Health management and Stress management.

2) Creating awareness.

3) Counseling and personality development program.

 
     
 
 
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